Are you ready to move from overwhelmed and exhaustion to experiencing greater emotional freedom, balance, and vitality?

Midlife can be one of the most liberating stages of your life. The yearning to live authentically deepens, giving you courage and energy to heal and transform the parts of yourself that struggle with the inevitable changes and challenges of midlife. 

This 8-session package is perfect for those who are seeking tools to help cope with midlife’s demands. Changing family dynamics, career and financial pressures, and sometimes the onset of unexpected illness, can leave you feeling disconnected from yourself and others. Menopause alone can lead to sleep struggles, mood swings, weight gain, anxiety and a loss of clarity. Tools that once helped keep life in balance no longer seem enough, leaving you feeling lost and exhausted.

Together we will explore midlife challenges that keep you feeling overwhelmed and exhausted.  Building on the EFT skills developed in Program 1, you will gain clarity and confidence in working with EFT to explore difficult emotions and situations. We will take a deep dive into a midlife challenge by gently and safely exploring the root causes of your emotional reactivity and stubborn thought patterns.  Reconnecting with your inner wisdom you will forge a new relationship with past stresses and restore a sense of ease, confidence and resilience.